Arepas Recipe Masa Harina
The result is totally different from traditional arepas.
Arepas recipe masa harina. In colombia they eat these with everything. Masa harina is very similar to masarepa but it is made from corn that doesn t have an outer lining. A bag of masa harina can go quite far in your kitchen. In addition to tortillas tamales and pupusas you can make bread using about a half cup of the corn flour for the same amount of all.
Pre cooked maize flour. Masarepa not cornmeal or masa harina we mixed white and yellow from pan and goya brands see notes for masa harina modification 1 tbsp avocado coconut or vegan butter for cooking if avoiding oil just omit and be sure your pan is non stick. These corn kernels are dried and then ground into a fine cornmeal. This flour is used to make the corn or maize flour dough to make different dishes such as arepas empanadas and more.
Even you say that the corn flour used must be pre cooked corn flour not masa harina. A popular brand is harina pan. 2 cups areparina a k a. Purchasing masa harina instead of masarepa.
Most grocery stores will carry arepa flour just remember masa harina or instant corn masa is very different from corn meal or regular masa. The base of the vegan corn cake is just as simple as the corn tortilla. I ve been eating these at home since i was a kid. Masa harina is best for making tortillas.
It required four ingredients. Personally i have used the maseca instant yellow corn masa flour. Harina pan or p a n. When i was buying ingredients for my arepas i almost made a very common beginner s mistake.
So you end up adding way too much masa harina to get an arepa like dough. Contains no additives and comes in white or yellow corn. But here you are using ground hominy in place of pre cooked corn flour and hominy is nixtamalized just like the corn for masa. And i have also heard that p a n s pre cooked white corn meal.
Arepas need a thicker dough that can hold the shape and masa harina is designed to make thin tortillas. Everywhere i have read that for arepas you can t use masa harina because it is made from nixtamalized alkali treated corn. Great recipe i always have to fry them a bit longer on each side. Be aware that the corn for this recipe is different than the masa harina flour used for corn tortillas.
I recently wrote on my blog about my life eating arepas as a colombian american along with a food and music pairing read more. I made them using harina pan is a masa harina but i think it s a little bit different.